Fountain of Youth Foods

BY Brianna Bates

More and more, we hear online and health forums about foods and products that are unhealthy or doing nothing to benefit our day-to-day lives. People are starting to forego these over-processed options and pick up healthier habits, choosing smart foods that have inherently healthy qualities that can’t be beat. These “super” foods are packed with nutrients that will help you look and feel younger. Clear skin and shiny hair are just a few benefits you can expect from these power foods. Some people complain that healthy options are tasteless, bland or downright unappetizing, but the following recipes do not sacrifice on flavor.